Private 1-1 Yoga

An person doing a stretching exercise on a yoga mat in a room with wooden floors, a painting on the wall, and exercise equipment in the background.

Private Sessions

Held in the comfort of your own home or in my home studio in Kingsteignton, each session is built around what you need on the day.

We can incorporate a range of yoga practices such as anxiety reducing techniques, pain management, building strength, flexibility, balance, breathwork, meditation, mantras or deep rest — resulting in a bespoke practice that best supports you.

Private sessions with Nicci offer a safe, gentle space to explore yoga at your own pace. Together we focus on meeting your body and nervous system exactly where they are — with care, curiosity and compassion.

Whether you’re new to yoga, an experienced yogi seeking 1-1 guidance, living with pain or fatigue, are ND diagnosed or relate to neurodivergent traits, or are simply wanting a more personalised approach, these sessions are tailored to your specific current needs.

Desk with notes, books, yoga cards, and a yoga poster. Notebooks and writing utensils are scattered across the surface.

Initial Assessment

  • A relaxed conversation, free of charge and usually via phone call, allows us to understand whether private work is right for you and how we can work together to meet your needs. We will then make an appointment for an in-person session.

  • If you decide to go ahead, the first in-person session involves gathering relevant information and discussion to understand what you are seeking, and for you to ask me anything.

  • Time to address any sensory needs, preferences and boundaries.

  • A short personalised practice to explore what best supports you.

  • If you would like to continue, I will then create an ongoing plan tailored to your needs, whether you choose regular weekly/ fortnightly or monthly sessions.

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A woman lying on her side on a yoga mat in a relaxed pose on a wooden floor.

Ongoing Sessions

Ongoing sessions may include:

  • Mindful awareness and grounding practices

  • Breathwork 

  • Movement or asana to specifically support your physical, mental and emotional needs

  • Gentle flow, Restorative or Yin options

  • Chair Yoga or other accessible styles

  • Nervous-system soothing practices

  • Journalling and affirmation guidance

  • Yoga philosophy and discussion of ancient wisdom/text

A woman standing outdoors in a green forest, with arms outstretched and head tilted back, expressing joy or freedom.

Is this right for me?

Private yoga with Nicci can be especially helpful if you:

  • Are new to yoga and want an introduction at your pace

  • Would like 1-1 support to develop your existing yoga practice

  • Are experiencing new or ongoing physical limitations

  • Feel overwhelmed or anxious in group settings

  • Have chronic pain/ fatigue/ fibromyalgia/ Long Covid

  • Are neurodivergent (Autistic / ADHD / AuDHD etc.)

  • Prefer quiet, slower, sensory-aware guidance

  • Want support regulating your nervous system

  • Are rebuilding confidence in your body

  • Would like steady, compassionate support

Contact Nicci

  • 60 minute sessions:

    • £65 at the NCY Studio, Kingsteignton.

    • £75 at your home (additional travel fees apply over 10miles from Kingsteignton)

    • £75 +£15 per additional person for private groups (2-6 people at your location)

      Bespoke Bundles (valid for 6 months), includes custom sequencing and all equipment)

    • 3 sessions at NCY Studio: £180 (save £15)

    • 6 sessions at NCY Studio: £350 (save £40)

    • 3 sessions at your home: £210 (save £15)

    • 6 sessions at your home: £400 (save £50)

  • To enquire or book your initial assessment, please get in touch using the Contact Page or phone/message me on 07775 828331

    You’re welcome to ask questions before committing — I want you to feel comfortable and informed.

    • Please give at much notice as possible if you need to reschedule your appointment.

    • Sessions cancelled with less than 48 hours’ notice may be charged in full.

Private 1-1 Yoga